29 October 2026
Peri-peri Eland Liver Recipe
Try this peri-peri eland liver recipe with fresh chillies, smoked paprika and aromatic spices. A tasty game dish served with rice, couscous or fresh bread. – BY KARLA JANSE VAN VUUREN

INGREDIENTS
- 500 g eland liver, cleaned and cut into thin slices
- 3 tbsp olive oil
- 1 large onion, finely chopped
- 3 garlic cloves, finely chopped
- 2–3 fresh red chillies, finely chopped (adjust to taste)
- 1 tsp smoked paprika
- 1 tsp cumin
- 1 tsp crushed coriander seeds
- 1 tsp salt
- 1 tsp black pepper
- 2 tbsp lemon juice
- 2 tbsp white wine vinegar
- ¼ cup buttermilk
- 1 cup chicken or beef stock
- 2 tbsp fresh coriander or parsley, finely chopped
METHOD
- Preparation: Make sure the liver is thoroughly cleaned and all membranes and sinews have been removed. Pinch a little salt between your fingers to help you grip the membranes when removing them. Cut the liver into thin slices and place in a bowl.
- Marinate: Mix the lemon juice, buttermilk, white wine vinegar, salt and black pepper, and pour over the liver. Leave to marinate for at least 30 minutes.
- Sauté: Heat the olive oil in a large pan over medium-high heat. Add the onion and sauté until translucent and beginning to brown (approximately 5–7 minutes).
- Spices: Add the garlic, chillies, smoked paprika, cumin and crushed coriander seeds to the onion in the pan. Stir well and sauté for another 2–3 minutes, until the spices are fragrant.
- Cook the liver: Add the marinated liver to the spice mixture in the pan. Fry over medium-high heat, stirring occasionally, until the liver is browned on the outside but still slightly pink inside (approximately 5–7 minutes).
- Add liquid: Add the chicken or beef stock. Simmer over medium heat for another 10–15 minutes, until the sauce has thickened slightly and the liver is tender.
- Garnish: Stir in the chopped fresh coriander or parsley just before serving.
- Serve: Serve the peri-peri liver hot with rice, couscous or fresh bread.



































